Serie · 2005 · 2 Staffeln · 17 Folgen · Reality · ★ 7,0
P90X
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Besetzung
- Tony Horton – Self
- Dreya Weber – Self
- Robert Lewis Stephenson – Self
Hinter der Kamera
- Mason Bendewald – Director
- Ned Farr – Director
- Ned Farr – Director
Staffeln
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